Module 04

Yin Yoga, Anatomy, Meridians and Health (consolidation of module 1)

This is a consolidation of the basic module. This module not only features the teaching of Yin Yoga but also involves special techniques to improve understanding and to intensify your own practice.

Content of the training

  • 2 extended Yin sequence sessions
  • Yin Yoga and the individual anatomy of the body (especially the lower body)
  • Yin Yoga and meridians with meridian massage
  • Face analysis from an Oriental perspective
  • Fascial face and head massage
  • Healthy diet from an individual viewpoint with fascial stomach massage
  • Energetic supports for the positions
  • Time for open questions

Cost of the training

The cost per training weekend is €319 (this applies to the sessions in Lindlar). A PortionPart of the training fee is donated to the children’s charity “Plan” for their international projects.

The basis for this module is the first module as well as my book “Be Healthy with Yin Yoga”, Südwest Verlag (publisher), which is also required as a work book. Alternatively, please also bring with you “Yin Yoga – the Gentle Way to Inner Balance”, a hand mirror and a Pilates ball (diameter approximately 22 cm).

The information provided relates to the training courses in Lindlar.

Please also take note of the frequently asked questions (FAQs) about my courses here.