Module 05

Yin Yoga and Trauma

In this module, we deal with the sensitive theme of trauma, which can be supported excellently by Yin Yoga. This module can be booked independently of the other parts. However, for a better understanding we recommend completing the basic module first. With guest lecturer Doris Iding.


Content of the training

  • 2 extended Yin sequence sessions
  • Yin Yoga, traditional Chinese medicine (TCM) and trauma
  • Theory on trauma according to Western understanding
  • Dealing with traumatized people
  • Meditations for traumatized people
  • Time for open questions